Monarch

/Christine Monaghan

About Christine Monaghan

I'm Christine Monaghan an entrepreneur, author, small business & start up consultant: branding, revenue generation, sales mentor. Today, my productive purpose is business consulting and mentoring other entrepreneurs through my weekly radio show Entrepreneur Conversations (now on the eWomen Radio Network), and programs including: Start Strong Entrepreneur, a five-part audio program to help entrepreneurs build inner strength to spark biz strength.

Anxiety: The Missing Stage of Grief

2018-11-14T11:39:07-08:00

Today’s podcast guest is best-selling author, Claire Bidwell Smith.

Claire Bidwell Smith is a licensed therapist specializing in grief and author of several books about grief and loss. She writes and speaks about grief regularly and offers online grief support in addition to her private practice in Los Angeles. Her latest book Anxiety: The Missing Stage of Grief is on shelves now, a must read!

Tune in Now

iTunes https://itunes.apple.com/ca/podcast/stress-is-optional/id1434091732?mt=2

Stitcher https://www.stitcher.com/podcast/stress-is-optional

Spreaker https://www.mentalhealthnewsradionetwork.com/our-shows/stress-is-optional/

Anxiety: The Missing Stage of Grief2018-11-14T11:39:07-08:00

Create Meaning out of Your Muck!

2018-10-30T09:34:41-08:00

Stress is Optional Podcast Tuesday!
Today’s guest has been dubbed the “Voice Finder” and “Message Maven,” Joscelyn Duffy has been creating communication to move the world forward into individual and collective potential for 20 years. The depth of wisdom in her messaging stems from having twice defied death in the face of illness. Coupled with her years of marketing experience in North America’s financial sector, her style is pragmatic and profound. Her clients represent Fortune 500 companies – New York Times best-selling authors – to new entrepreneurs some who have been featured from “World’s Top” lists to Oprah.

Create Meaning out of Your Muck!2018-10-30T09:34:41-08:00

Go Beyond Grief…

2018-10-30T09:26:10-08:00

Podcast Tuesday! Our guest today is Kris Adams, writer and creative director of KrisAdams.life, an art and humanities website dedicated for people to go beyond grieving and create vibrant living.  Kris provides content through Blogging, Storytelling Photography, and the Adventures of Possibility Podcast.  She lives with her daughter, cat and dog in northern California. What I learned from my conversation with Kris is the significance in slowing down to move ahead, in the importance of simplifying ones’ life on all fronts – declutter your “things”, keep your thoughts clean, loving and focused on what you do want! Mostly I learned that “grief” has many gifts IF we choose to feel it while not getting stuck in it…It takes mindful attention and is worth the effort. @krisadams_life

TUNE IN NOW

Go Beyond Grief…2018-10-30T09:26:10-08:00

Go Beyond Grief to Live Fresh Possibilities

2018-10-26T09:52:02-08:00

Podcast Tuesday! Our guest today is Kris Adams, writer and creative director of KrisAdams.life, an art and humanities website dedicated for people to go beyond grieving and create vibrant living.  Kris provides content through Blogging, Storytelling Photography, and the Adventures of Possibility Podcast.  She lives with her daughter, cat and dog in northern California. What I learned from my conversation with Kris is the significance in slowing down to move ahead, in the importance of simplifying ones’ life on all fronts – declutter your “things”, keep your thoughts clean, loving and focused on what you do want! Mostly I learned that “grief” has many gifts IF we choose to feel it while not getting stuck in it…It takes mindful attention and is worth the effort. @krisadams_life

TUNE IN NOW

Go Beyond Grief to Live Fresh Possibilities2018-10-26T09:52:02-08:00

The Life I Deserve – Are you Ready to Claim it?

2018-10-15T20:43:49-08:00
// Oct_16_2018
This week, our guest is Adrian McMillan , owner of The Life I Deserve. Over 25 years ago Adrian discovered Jack Canfield’s Success Principles. Excited by the immediate results in his own life, he became passionate with self-improvement – consuming teachings of the most influential motivational world-wide experts. The skills he learned allowed him to go from living in near poverty, to becoming a successful real estate investor, owning numerous homes in prestigious neighborhoods. Adrian also applied his transformational skills to become a leader in the business world, attaining a Corporate Director position, at a major Hollywood motion picture studio. The success skills that Adrian acquired, allowed him to transform himself, from a person who would do anything to avoid public speaking, to someone who thrives off of the excitement of being on stage. When he’s not teaching people […]
The Life I Deserve – Are you Ready to Claim it?2018-10-15T20:43:49-08:00

Create Massive Influence for Goal-Achieving

2018-10-15T20:43:20-08:00

// Oct_09 _2018
Our podcast guest this week is Teresa de Grosbois, CEO of the Evolutionary Business Council. Teresa is a 4x Bestselling Author and an International Speaker sought by entrepreneurs and large corporations wanting to better understand how local word of mouth can suddenly turn into epidemic.  Specializing in the topics of influence and success, Teresa has a proven track-record in understanding word of mouth epidemics having taken three books to best-seller status in only 8 months. Her book Mass Influence hit  #1 international bestseller status in North America and Europe on the same day it launched. Teresa teaches business and marketing courses around the globe.  As the Chair of the Evolutionary Business Council, Teresa leads an international, invitation-only council of speakers and influencers.
TUNE IN NOW

Create Massive Influence for Goal-Achieving2018-10-15T20:43:20-08:00

Mental Health News Radio Network CEO, Kristin Walker / Neutralize the Stigma

2018-10-15T20:42:45-08:00

// Oct_02_2018
Today, we launch our weekly podcast with the CEO, founder of The Mental Health News Radio Network (MHNR), Kristin Walker. Her mission is to be recognized as the #1 digital-media platform for mental health content and advocacy by provoking a shift in perception from a reactive stigma to an informed, productive response. MHNR is achieving this through: Advocacy to eradicate stigma; access to credible information for all income brackets; the latest advancements and resources; corporate citizen collaborations for workplace well-being. A few highlights of MHNR:
Five (5) million+ downloads MHNR network
Network listeners reside in 170 countries
Thirty-Five (35)+ podcast shows on network

TUNE IN NOW

Mental Health News Radio Network CEO, Kristin Walker / Neutralize the Stigma2018-10-15T20:42:45-08:00

NEW Podcast Launch

2018-10-15T20:42:05-08:00

I’ve re-launched my podcast this fall – Stress is Optional! And, what a terrific line-up of guests already confirmed to share their acumen and wisdom with you every Tuesday! During my previous podcast, Entrepreneur Conversations I had the privilege of interviewing such notable guests as Sandra Yancey, CEO eWomen Network; Diamond Dallas Page, World Wrestling Champion, founder of DDP Yoga; Robbins Emmons, CNN Hero; Michael Losier, Law of Attraction author; Summer McStravick, creator, HayHouse Radio; Barbara Huson, Money Expert, 8 x author and many, many more remarkable individuals.

The premise of Stress is Optional is to provoke a cultural shift in Society’s approach to stress is optional from stress is normal.

You can tune in weekly at the bottom of the page at http://stressisoptional.net

If you are interested in being a guest or having your product/service promoted on the podcast, go to http://stressisoptionalradio.net and click on […]

NEW Podcast Launch2018-10-15T20:42:05-08:00

Entrepreneur Non-Revenue Generating Activities Resolved

2015-11-30T13:43:24-08:00

Do you have a hunch you are spending too much time on NON-REVENUE generating activities? If so, read on…

 

Connect with your Entrepreneur Why: Resolves Overwhelm/Disorganization

Many live in constant disorganization and overwhelm. In a way they’re addicted to the adrenaline that goes along with putting out fires and self-imposed, pressured deadlines. It feeds them…or so they think. What they don’t realize is that this unhealthy approach leads to burnout, many unnecessary health ailments on a physical, emotional, relational level. It allows one to justify less than stellar results for “busyness”, a habit that reinforces non revenue-generating activities and always compromises self and usually n negatively affects others. It comes down to your commitments or lack thereof. Once you’re clear on your WHY and your commitments, you nix the frenetic “what do I need to do next”. Your choices simply stem from […]

Entrepreneur Non-Revenue Generating Activities Resolved2015-11-30T13:43:24-08:00

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