About Me 2018-10-17T16:23:35+00:00

Christine MonaghanConsultant, Stress Solutions

Christine is a human-potential champion. She believes that stress is optional and when understood can be utilized to source the next brilliant opportunity in one or more life areas. Others describe her as the master motivator and influencer to tap into the next best version of you. She is a master at nudging clients forward with accountability to get from where they are to where they desire and actually enjoy the process. She works with individuals and organizations to source solutions by shifting focus from what they don’t want to inspired-action for what they do want. Her approach utilizes proven success principles with a simple, yet powerful system based on the 3C’s of Communication – commitments, conversations and choices. The outcome is purposeful productivity, increased vibrancy, goal-achieving and  trust in cultivated intuition and prosperity in all life areas, daily.

Christine’s acumen encompasses: Training in Jack Canfield’s Success Principles (author, Chicken Soup book series, 500 mill+ sold); training, Coaching from Spirit Institute; coaching entrepreneurs on goal-setting, goal-achieving, revenue-stream development; success mindset training international masters ; published author; international podcast host; success raising millions, international sponsorship; co-producing world-class sports events (80,000+ attendees); owner, four-city human-potential series/300+ international speakers, sponsors; wisdom from her near-death experience.

Notable Highlights

  • Trainer, workshops, Chartered Professionals Human Resources Assoc.
  • Founder, eLearning self-directed platform  http://stressisoptional.net
  • Leader, Virtual Influence Mastermind Group (national)
  • Success Coach, International Success Institute, EWomen Network
  • Podcast Host, Stress is Optional, Mental Health News Radio Network
  • Author, HeartBroke: One Entrepreneurs Journey from Near-Death
  • Negotiated WV summer concert series, Cheryl Crowe/Bob Dylan
    Negotiated Panasonic, W. Vancouuver, 2010 Winter Olympics sponsor
    Creator national self-development series, Indigo stores,300 experts
    Negotiated, produced inaugural Vanc. Molson Indy/$500K VIP catering
    Negotiated, produced food+beverage Hydroplane Races/80k attendees
    Co-produced Vanc Snow Show, 30k+ attendees/$275k+ media coverage
    Produced YVR International Terminal Dignitary Dinner/$250k+sponsors
    Produced first province-wide BC Micro Brewery liquor stores campaign
    Produced BC Wine Institute four-day international media wine tour

Commitment to Show Up For Self

I believe self-discovery is our greatest privilege in this lifetime. It’s not about perfection. It’s about stretching oneself daily to evolve our remarkable self. In receiving this gift of life, our innate responsibility is to influence self and others to grow into the next best version of self through learning, experiences and stretching beyond our own self-imposed limitations.. Choosing to focus on what we do want instead of what appears to not be working results in  the most amazing events, individuals, circumstances appearing.

Conversations Focused on What You Do Want

Your Ideal Day – when your daily experience aligns with your desired life experience more often than not, resulting in a state of happiness, no matter what takes place around you. Once you get clear on what your goal(s) are and makes commitments to influence the realization of these goals, your next step is to become acutely mindful of what you are putting out into the world with every conversation you engage in. This is a game-changer toward goal-achieving for your ideal life.

HeartBroke – Ebook version $5.99

Order Direct

After purchase, you will receive a download that contains a pdf, a mobi, and an epub file so that you can choose the right one for your e-reading device.

Choices for a Stress is Optional Daily Experience

Through my own entrepreneur wins and hurdles plus influencing 1000’s of entrepreneurs into inspired-action, I believe our the gap between where we are and where we want to be comes down to our moment to moment choices, increasing or decreasing stress. When you make choices from a place of stress you really just reinforce more of what you don’t want. Conversely, when you learn to make choices from a place of vibrancy for your ideal day/life, you start to witness a life that flows and grows with incredible individuals, circumstances and opportunities appearing effortlessly. Stress IS Optional doesn’t mean you won’t experience stress-filled situations. It means you make a commitment to respond versus react and utilize stress to move you toward what you do want, period!

The 3C’s of Communication as I refer to them

…One day you get it! Your conversations, commitments and choices are not supporting your desired life experience. You begin to understand that optimum performance in all life areas starts with ownership of your thoughts, attitude and stories. Awareness and addressing stressors that reflect unmet needs is the first step. Then, focusing on what you do want and how you do want to feel creates fresh possibilities and results. Trading in worn-out states of depletion, overwhelm from relentless to do’s, stress and struggle for increased  vibrancy and prosperity represent your commitment to 100% own your worth and value and show up for you!